Forgiveness: what it is and isn't
Forgiveness is often easier said than done. When someone wrongs us, it can feel justifiable or even satisfying to hold a grudge. However, the Bible commands us to forgive, and mental health professionals agree that doing so has many benefits. Today, we’re talking with Catalina Noemi, a Christian counsellor, about what forgiveness looks like and what practical steps we can take toward healing and reconciliation.
![Forgiveness: what it is and isn't](https://img.transistor.fm/IaKVFX_BkQlmZ_PDz21L4jSTOfzHT0LENrxSGK6f_3A/rs:fill:800:800:1/q:60/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jNTFl/NjcyZjAzYTk0YTY2/N2U1YzcxOTc3YmQ2/ZjUxMi5qcGc.webp)